Wednesday, January 22, 2014

Training for bodybuilder with HIV

Does a bodybuilder with HIV have it harder than a bodybuilder that doesn’t have the disorder? Is there a specific trainer that a bodybuilder with HIV need to go to? The answer is yes. As per a bodybuilder I interviewed today at a gym in Miami, which does not want his identity revealed to the public. He advised me that a bodybuilder that does have the disease needs a special trainer to help him gain muscle. There is a specific program that he says he is on that keeps him in shape for shows. He said a majority of trainers need to add a HIV program to handle bodybuilders with the affliction only because they knowledge different things when they are training which hurts them more than help. There needs to be a design program with special needs for someone with HIV with a different level of fitness. A bodybuilder going through HIV treatment that exercises can play fair or bad long term side effects which could lead to uplifted blood glucose, cholesterol, triglycerides and etc. The significant possession is to come to terms with the disease and produce a plan that will help you as a bodybuilder and still achieve your goals.

Here is the key lucky training for a bodybuilder with HIV:

- Opposition Training
- Cardiovascular Training
- Pliability Training
- Balance Training and Intellect-Cadaver Training
Even though you may get depressed, weariness and chronic pain at times, If you are going through these symptoms, stop and take a rest. Don’t push yourself too hardened to get over that hump, just work to what is allowed. If you have HIV and you are a bodybuilder, consult your doctor first before starting your training. 

No comments: